Socialization benefits include having more social support, possibly living longer, and feeling less isolated. Interactions with others reduces feelings of depression, and according to a study published by the National Library of Medicine, a socially active lifestyle might protect people against dementia. To boost social engagement, participate in online meetings with family and friends; do volunteer work; attend museums and concerts; go to the library or community centers; or play a group sport like bocce or bowling.
Socialize
Socialization benefits include having more social support, possibly living longer, and feeling less isolated. Interactions with others reduces feelings of depression, and according to a study published by the National Library of Medicine, a socially active lifestyle might protect people against dementia. To boost social engagement, participate in online meetings with family and friends; do volunteer work; attend museums and concerts; go to the library or community centers; or play a group sport like bocce or bowling.